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Closeup Of A Man Using A Resistance Band To Stretch His Leg With The Help Of An Orthopedic Doctor Prehabilitation For Joint Replacement

5 Keys to Successful Prehabilitation For Joint Replacement

Through our extensive rehabilitation services, we have helped patients get their lives back to enjoying the activities they once did before chronic joint pain diminished the quality of their lives.  But one of the keys to success is preparing yourself for the rehabilitative process even before your procedure. We call this prehabilitation for joint replacement, and it can help both you and your orthopedic surgeon in Raleigh set the stage for your success. In this article, we’ll take a look at the keys to both successful prehabilitation and rehabilitation, including what to expect, how to aid in your recovery, and how […]

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A Orthopedic Doctor Pointing To An Image On A Computer Screen Showing An MRI Vs X-Ray Of A Patient's Knee

MRI vs X-Ray: The 5 Key Differences and How They Help You

Whether you’ve injured your ankle or you’ve been struggling with chronic knee pain, diagnostic imaging is key to helping us uncover the source of your problem. These advanced techniques allow us to make a precise diagnosis, so we can create a personalized treatment plan tailored to your needs. Sometimes, we may suggest an X-ray, other times, an MRI may give us a better picture of the information we need. We understand the differences between an MRI vs. X-ray can be confusing, but they each serve a very specific role in how we care for you. We’ll explore the 5 key differences […]

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Closeup Of A Foot That Is Flat With A Red Area Highlighting Foot Pain From Flat Feet

How Do I Get Relief From Foot Pain From Flat Feet?

When you have foot pain from flat feet, it can transform your daily living. Mobility issues and difficulty walking can eventually lead to the pain spreading and even radiating into your hip or lower back.  We’ve assisted hundreds of patients in managing and treating fallen arches, commonly known as flat feet. Addressing this condition requires a personalized approach to alleviate pain and effectively manage the ongoing, challenging symptoms it causes. In this blog, we’ll examine the solutions we provide for flat feet to give you freedom from pain and enhanced mobility.  But first, let’s briefly review this condition. What Causes Flat […]

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An Orthopedic Doctor Explaining a Hip X-Ray to a Senior Woman Patient Independent Orthopedic Practices

How Our Independent Ownership Benefits You

Which would you prefer: Working closely with your physician to craft a health care plan for you, or working with a physician who also has to answer to a large corporation? Independent orthopedic practices, such as the Bone and Joint Surgery Clinic, are becoming more uncommon. It might surprise you to learn that a little over 77% of physicians are no longer in private practice– they now work for large corporate entities or hospitals/healthcare systems, according to the Physicians Advocacy Institute.  In addition, over half of physician practices are now owned by corporations or large hospital health systems. Because we’re an […]

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Closeup of a Board-Certified Orthopedic Doctor Pointing to a Model of a Knee With a Patient

How to Find Board-Certified Orthopedic Doctors

We understand. It’s challenging to find an orthopedic doctor who is accepting new patients. When you do find one, there’s a question of whether or not they’ll take your insurance.  And if, by some chance, you’re fortunate enough to check both those boxes, there’s the question of credentials. How can you be assured that your orthopedic doctor in Raleigh has the expertise and experience to help you? One of those ways is to find board-certified orthopedic surgeons.  This task may sound daunting: How to find board-certified orthopedic doctors? Where do you begin? Where can you find reliable resources? When it […]

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An African American Man Stepping Out Of A Car Holding His Lower Back Experiencing Back Pain After A Car Accident

Our Strategies for Eliminating Back Pain After a Car Accident

It’s a nightmare that makes your heart skip a beat. Maybe the other driver didn’t see you as they rounded a corner or maybe they passed through a stop sign. You heard the sickening crunch as your body lurched. Back pain after car accidents is common, frightening and unnerving. The aftermath of these incidents often carries long-term effects, and you may even have delayed back pain after a crash. We have several effective strategies for alleviating or eliminating back pain after a car accident. It’s absolutely critical to get an accurate overview of the extent and scope of your injuries. […]

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A Woman Sitting On A Couch Holding Her Neck In Pain How Long Does Whiplash Last

How Long Does Whiplash Last? Precautions and Treatments

In this article: When you think of whiplash, a car accident is likely one of the first things that come to your mind. After all, car accidents comprise the majority of whiplash cases. But whiplash can also be caused by any hard, sudden, back-and-forth motion. This means that it can occur while playing contact sports, riding a roller coaster, or even falling in a certain manner. Whiplash can be painful to the point of debilitation. This is why it’s vital to get treatment from someone you trust. For more than 50 years, patients throughout the Triangle area have trusted us […]

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A Man Sitting on Stairs Holding His Calf in Pain Ruptured Achilles vs Torn Achilles

Is There a Difference Between a Ruptured Achilles vs. A Torn Achilles?

It’s a sound no one likes to hear: the dreaded “pop” followed by intense pain, usually in the heel or ankle. It may even feel like you’ve been kicked in the calf.  If this is your experience, it’s possible that you’ve severely injured your Achilles tendon. Not sure if you have a ruptured Achilles vs. a torn Achilles? We’ll explore whether or not there’s a difference.

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Our office is closed today, February 20th, and will reopen tomorrow, February 21st, at 10 a.m.